Food
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The Soil/Growing Mediums
What Is the Best Soil Mix for Cannabis? Think about the nature of cannabis and what the plant needs for…
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What Is Cannabis?
What Is Cannabis? Cannabis hemp is one of the most useful, beautiful, and botanically interesting plants that humans grow and…
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Best Sources of Vitamin B12 For Vegetarians
Vegans can find vitamin B12 in a variety of sources, from fortified cereals to Nori sheets. There are also foods…
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Overfed, Yet Starving
Energy Dense, Nutrient Poor Given the obesity epidemic and the amount of food Americans and others around the globe routinely…
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Top ways to fuel your brain
By the middle of the twentieth century, petroleum-based gasoline became the fuel used by the vast majority of cars on…
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Is grass fed beef really better for you?
The meat industry as it currently stands is cruel, unsustainable, and frankly indefensible. In the case of beef, the industry…
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What Does Your Poop Say About Your Health?
The average stool sample is more than half bacteria, with each gram consisting of one hundred billion microbes. That’s nearly…
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Your Brain’s Chemical Switchboard
How Neurotransmitters Work For a microscopic system, neurotransmitter function is an incredibly elegant design. Some of the neurotransmitter gets released…
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The Virtues of Stress | How to Embrace the Benefits of Stress
The Brain Grower Okay, so you’re sold on exercise. Where do we start? There are two main energy systems that…
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The Genius Plan
Clear Out Your Kitchen Cue the opening chords of “Eye of the Tiger.” (Prefer “The Final Countdown”? That works too.)…
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